This program takes a look at the changes that occur naturally to the various systems of the human body as a person ages, and describes actions that can be taken to maximize and maintain their functionality. The material is organized around the following categories:

• Cardiovascular System
• Respiratory System
• Musculoskeletal System
• Central Nervous System
• Gastrointestinal System
• Genitourinary System
• Integumentary System
• Touch and Pain
• Vision
• Hearing
• Emotions